U District PT

Week of Apr 20, 2025

	Sun 4/20/25	Mon 4/21/25	Tue 4/22/25	Wed 4/23/25	Thu 4/24/25	Fri 4/25/25	Sat 4/26/25
		Boot Camp (5/20) Boot Camp (5/20) GRIT- Endurance Cross Training (6/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) BEAST - college men (0/20) Boot Camp (0/20) Knight Performance (12/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (0/20) Boot Camp (0/20) Adult Golf Fit (1/15) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (0/20) Boot Camp (5/20) GRIT- Endurance Cross Training (0/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) Boot Camp (1/20) Knight Performance (4/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (3/20) Boot Camp (2/20) Adult Golf Fit (0/15) BEAST high school - girls (0/20) Force (2/20) Force (copy) (0/20) BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (5/20) Boot Camp (5/20) Force (0/20) Force (copy) (0/20)	Full Coaching Multi-Sport Custom Training plan Single-Sport Custom Training plan