U District PT

Week of Oct 12, 2025

	Sun 10/12/25	Mon 10/13/25	Tue 10/14/25	Wed 10/15/25	Thu 10/16/25	Fri 10/17/25	Sat 10/18/25
		Boot Camp (3/20) Boot Camp (5/20) Junior High Summer Football Conditioning GRIT- Endurance Cross Training (3/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) BEAST - college men (0/20) Boot Camp (0/20) Knight Performance (0/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (2/20) Boot Camp (0/20) Adult Golf Fit (0/15) BEAST high school - girls (0/20) Force (2/20) Force (copy) (0/20) BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (4/20) Boot Camp (5/20) Junior High Summer Football Conditioning GRIT- Endurance Cross Training (2/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) Boot Camp (0/20) Knight Performance (1/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (2/20) Boot Camp (0/20) Adult Golf Fit (0/15) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (0/20) Boot Camp (0/20) Force (0/20) Force (copy) (0/20)	Full Coaching Multi-Sport Custom Training plan Single-Sport Custom Training plan