U District PT

Week of Sep 14, 2025

	Sun 9/14/25	Mon 9/15/25	Tue 9/16/25	Wed 9/17/25	Thu 9/18/25	Fri 9/19/25	Sat 9/20/25
		Boot Camp (3/20) Boot Camp (0/20) Junior High Summer Football Conditioning GRIT- Endurance Cross Training (0/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) BEAST - college men (0/20) Boot Camp (0/20) Knight Performance (2/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (0/20) Boot Camp (0/20) Adult Golf Fit (0/15) BEAST high school - girls (0/20) Force (1/20) Force (copy) (0/20) Alex Volleyball BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (0/20) Boot Camp (0/20) Junior High Summer Football Conditioning GRIT- Endurance Cross Training (0/20) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Rapid Response - Speed and Agility BEAST High School - Boys (0/20) Boot Camp (0/20) Knight Performance (0/20) MAX Performance (0/20)	GRIT- Endurance Cross Training (0/20) Boot Camp (0/20) Adult Golf Fit (0/15) BEAST high school - girls (0/20) Force (0/20) Force (copy) (0/20) Alex Volleyball BEAST High School - Boys (0/20) Yoga (0/15)	Boot Camp (0/20) Boot Camp (0/20) Force (0/20) Force (copy) (0/20)	Full Coaching Multi-Sport Custom Training plan Single-Sport Custom Training plan